https://youtu.be/cEft2EUTz9I
Ingredients:
2 cups oats (160 grams)
4 scoops protein powder (120 grams)
5 tbsp. peanut butter (80 grams)
1/2 cup almond milk, milk, or water
Makes 8 servings.
Amount per serving:
200 calories
7g fat
18g carbs
17g protein