有冇跑步撚入嚟吹下水 （43）
國務院總理李克強
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講緊asics novablast 3
可能天氣熱啲先高啲心率？
練低心率嘅話其實可以再低啲唔一定跟maf180
試下hold 14x
練低心率嘅話其實可以再低啲唔一定跟maf180
試下hold 14x
Dkgh 諗住入貨無碼
諗住入咩
上星期日有冇巴打見到佢？
係咪真咁樣sub330完賽
最鍾意睇人買鞋
識玩一定係interval完之後嗰日做長課
Asics nb3,平但無碼
跑得耐心跳就點都會高
高咪慢啲囉
高咪慢啲囉
係, 跑低心真係要有耐性, 就算係咁比人擦卡都唔介意。
跑左兩個月, 同樣心率下跑快左。
由開初6:30min/k去到5:30min/k, 心率依舊不變。
跑左兩個月, 同樣心率下跑快左。
由開初6:30min/k去到5:30min/k, 心率依舊不變。
原來係asics差d買錯
其實除左彩mon仲有咩function 多左
Main differences I found on the 965
• ClimbPro function
• Real-time stamina
• Course point display
• Load ratio - You can track the ratio of short-term load to medium-term load. By training at a well-balanced ratio, you can maintain your health and prevent performance stagnation.
• ClimbPro function
• Real-time stamina
• Course point display
• Load ratio - You can track the ratio of short-term load to medium-term load. By training at a well-balanced ratio, you can maintain your health and prevent performance stagnation.