原來條脷平時點擺係好撚重要

唔洗 合個嘴自然

我啲牙都係唔齊，平時個口都係不自覺咁開咗，條脷頂返上去就好啲

想問下長期單鼻塞點搞好
訓教得單核鼻運作好難唔用口

睇完即刻睇下自己個下巴有無出事

但我頂住上牙後少少既牙肉
都係會掂到下牙，係咪要掂唔到牙先得?

認真唔明，我條脷係上面同下面都貼哂口腔，因為口腔內冇空氣
要留空氣？好奇怪喎

今日頂左成日
下爬D肉有D緊緊地既感覺

睇完個post好撚不

睇完唔知自己本身下定上

硬係覺得成件事唔係幾scientific

唔撚係呀
一直都係放下面

狗用鼻呼吸㗎

聰明仔

真係抖唔到氣

係 會窒息

真 由我開始留意人下腭開始我真係發覺香港特別多人下巴後縮 大陸人都冇咁嚴重 可能因為香港空氣實在太多人鼻敏感迫住用口唞氣

google tongue position

paper 1:

Study design. Participants were 23 females and 18 males with a mean age of 19.6 years (standard deviation 􏰀 1.5). Muscle activity was measured using surface electromyography and heart period were measured using electrocardiography. The experimental protocol consisted of 3 periods: baseline, tongue placement on the floor of mouth, and tongue placement on palate.

Results. Results indicated significantly more activity in the temporalis and suprahyoid muscle regions as well as a significant reduction in heart rate variability when the tongue was positioned on the palate compared with tongue position on the floor of the mouth.


paper2:

Afterwards, subjects were randomly assigned to conditions requiring them to position the tongue either ”against the anterior palate“ or ”on the floor of the mouth, making sure the tip does not press against any part of the mouth.“ The results indicated that right temporalis activity was higher when the tongue was positioned against the roof of the mouth than when it was either at baseline or resting on the floor of the mouth (P < .03). A similar pattern of results was observed for the suprahyoid muscle group (P < .01).


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其實頭骨有28塊，用肌肉連住，改善返肌肉功能會有D影響，不過大人唔好以為會肉眼好快見到咁

The 28 bones of the human skull never fuse together in a healthy adult, and a restoration of correct muscle function will result in the slow but steady restoration of proper skull form.

我都係比鼻敏感玩撚死 自問由細到大唔少人讚我靚仔 但我同自己d fd相比之下我下巴比較入咀又比較凸 我個樣只係靠白淨眼大鼻高加番曬d分 如果我下巴正正常常應該真係好靚仔下 可惜細個阿媽唔識帶我睇醫生

唔好再講啦 連登仔一定話你吹㗎

香港空氣極差，我一到新加坡就無事

長知識了

學到野
之前有個腳甲post又係長知識

好有醫德嘅醫生