有無人有食supplement 嘅習慣

肥係原罪 2022-12-05 10:46:41

lm

英國特務0019 2022-12-05 10:47:28

當飯食

銀河上的星粉 2022-12-05 10:47:33

我都係打完針之後成日起風癩已超過半年

而家食緊益生菌+槲皮素+EGCg+雜維他命+磷蝦油
而家只係好咗3-5成

可能因為我成日食辣嘢嘅關係

廢中廢老殺手 2022-12-05 10:50:16

師兄見你又食raw maca 同black maca, 你係同時食？

舞會廷執 2022-12-05 10:51:36

係臭d

羅素·維斯布魯克 2022-12-05 10:52:15

呢隻好臭

面具男 2022-12-05 10:56:46

lm

清湯牛腩好好味 2022-12-05 10:56:59

鬥黃正戇鳩 2022-12-05 10:57:34

why exclude calcium?

Ben4White 2022-12-05 10:58:47

個research paper唔夠supporting
基本上個pool太細，唔夠prove有關係

謎の音 2022-12-05 10:59:34

肥豬王炸豬油 2022-12-05 10:59:36

https://youtu.be/k_LHt2C1umc

有興趣可以睇下你要補d咩

清湯牛腩好好味 2022-12-05 11:01:10

清湯牛腩好好味 2022-12-05 11:03:01

大壞蛋 2022-12-05 11:03:17

Creatine 係咪每日even rest day都要食

Ben4White 2022-12-05 11:03:51

Yes, 每日5g夠

仆街噤錯制 2022-12-05 11:07:06

食NMN就得

honeydust 2022-12-05 11:08:04

Piracetam
Alpha GPC
Omega 3 x 3000mg
Ashwagandha
Multivitamins
Maca
Vitamin D
Magnesium
Zinc
P5P

btw好多人食得太少dose
好似魚油係要食多啲除非你日日食魚
尤其你舉重/做運動多對joint health好重要

有賓妹一定要食佢 2022-12-05 11:08:45

有冇巴絲有食腸道清潔嘅supplement

哩家減肥食少咗野就算日日有肉有菜有油
都無屎屙

我妻同學是我老婆 2022-12-05 11:09:54

想問下蝦青素，磷蝦油有咩用

努撈 2022-12-05 11:11:02

食瑪卡唔會好熱氣咩

Ben4White 2022-12-05 11:11:07

Dont take supplements you dunno

有無人有食supplement 嘅習慣

嘻嘻哈哈扯晒蝦