瑜伽資訊討論區 1

1001 回覆
53 Like 11 Dislike
2021-06-11 21:40:22
2021-06-11 21:46:13
講真思考太多其實好攰
2021-06-11 21:49:20
2021-06-11 22:04:32
都得啊
2021-06-11 22:29:29
好勁
2021-06-11 22:31:53
我最鍾意自己屋企果張
我好愛佢
2021-06-11 22:39:30
咩brand
2021-06-11 22:41:39
唔勁啦
Patrick d tt 係all weekday ga
一至五全日 上成個月
嗰啲就真係勁啦
2021-06-11 22:48:14
有冇人可以分享d正嘅yoga quotes
好中意聽
2021-06-11 22:48:49
Pure我覺得Anjan, Armarjit, Vivian, Greta, Judy都教得好
Tin Ming我覺得好但評語好兩極
2021-06-11 22:52:44
2021-06-11 22:58:37
Anjan好正!!
你講個Vivian係邊個vivian?
我好中意WTC個Vivian 但佢走了
2021-06-11 22:59:39
Lululemon唔跣手 好用架
2021-06-11 23:10:12
WTC嗰個Vivian呀 佢走左咩?我前排仲見到架
Tin Ming始終老師底 講解幾清晰
2021-06-11 23:13:39
另外想問有冇人玩開空中瑜伽/有興趣一齊玩? 可以一齊去唔同studio試堂再決定去邊
2021-06-11 23:17:21
想報Ryt200 有冇介紹
2021-06-11 23:17:46

真 講解清晰係佢最強嘅武器
Verbal cues 清楚到不得了
2021-06-11 23:20:54
2021-06-11 23:52:05
TRUE YOGA IS NOT ABOUT THE SHAPE OF YOUR BODY, BUT THE SHAPE OF YOUR LIFE. YOGA IS NOT TO BE PERFORMED; YOGA IS TO BE LIVED. YOGA DOESN’T CARE ABOUT WHAT YOU HAVE BEEN; YOGA CARES ABOUT THE PERSON YOU ARE BECOMING. YOGA IS DESIGNED FOR A VAST AND PROFOUND PURPOSE, AND FOR IT TO BE TRULY CALLED YOGA, ITS ESSENCE MUST BE EMBODIED.

– Aadil Palkhival
2021-06-11 23:56:14
Yoga is a dance between control and surrender – between pushing and letting go – and when to push and when to let go becomes part of the creative process, part of the open-ended exploration of your being. -Joel Kramer
2021-06-12 00:00:28
Yoga citta vrtti nirodha
所謂瑜伽,就是心念受到控制而止息。

瑜伽經I.2 (石宏譯)
2021-06-12 00:28:04
Yoga postures are associated with inhalation and exhalation of fresh air. Practicing outdoors where the air is freshest is probably the best for yoga instead of in a air conditioning room
2021-06-12 00:42:58
我都拋磚!
“Yoga teaches us to cure what need not be endured and endure what cannot be cured.” B.K.S. Iyengar
2021-06-12 17:14:59
2021-06-12 17:23:18
拋磚引玉,問吓大家做hatha或者ashtanga嘅,點解唔做/少做另一樣

例如我做開hatha,覺得ashtanga每堂做同一個串聯有啲悶,同埋個節奏快、hold得唔耐,啲pose好似做得唔夠深咁
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