（嘈交要自貼身材）健身資訊討論區232新手問嘢睇#1

屌你老母冰水佬講嘢好撚on9

條傻閪又做乜

https://www.instagram.com/reel/C3boCZxBTAk/ 自己睇

咪po啦

香港liver king

講就講 唔講都咪貼link宣傳啲戇鳩仔

發現佢D point都係食西方keto/carnivore diet KOL 既2手飯
BTW, The Stone Age people died - in respect to present - very early. Poor hygiene, illnesses, bad nourishment and burden of labour lead to an average life expectancy of 20-25 years.

快D學多D石器時代既飲食方法

係屋企養幾隻老虎隨時準備俾猛獸攻擊最原始

In the Stone Age, early humans ate raw meat, fish, nuts, seeds, and berries. The types of animals that were consumed include mammoths, rhinoceros, bears, wolves, elephants, and hyenas. Seafood was also common and included all types of fish, especially salmon, eel, whale, crab, and lobster.

順便係個天台種下berries, 浸完個19凍水涼去埋海洋公園打下獵

第一次有女會員po相

好撚fit喎

你碳循環 如果係高中低碳，不如變高中高碳啦 冇左低碳好快肥返，女仔都係多d fat會性感d

最後會唔會話食屎有益都有人跟

同自貼嘅絲打比差唔多
不如認真比bikini啦

但我睇落係瘦多過大隻 最多可以話係有啲線條 前幾日拜年仲俾人話我瘦到條籐咁 即刻跌落深淵

因為大部份人對女仔都係冇大隻壯健嘅概念，只有肥同瘦
而你唔係肥，所以就係瘦

多謝你安慰我 努力食嘢

如果你係男人，我就會覺得你好瘦
即係馬高司

零食可以食多少少啦
戒口唔係你要做嘅野

我之前冇試過碳循環 我通常都食～50% carbs但我覺得我fats食得偏少 所以諗緊要唔要轉下