瞓唔著![]()
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點算 你係咪諗之前諗好多嘢咁
真係諗好多野![]()
睇嚟要搵D悶到嘔嘅書試下解唔解決到問題
我有個fd同你一樣 長期失眠 讀u時我地一齊住 有時候起身四五點都仲見佢未訓![]()
佢話訓唔到 因為個腦會自己不停諗野
到而家佢都係咁其實好擔心你地呢類人 睡眠不足好大影響
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茶b你有冇試過點助眠香薰?睇書會唔會仲諗多左
有用開香薰,為咗身體之前特登研究![]()
但其實都唔係好得
太多野諗又控制唔到,到真係有需要諗野個陣又一片腦白
好想打爆自己個腦
會唔會因為咁 所以你先話自己變到好燥![]()
可能係![]()
但呢兩日又冇咩野
之前真係見親d咩都覺得好唔順眼,唔知自己做咩事
![](https://cdn.lihkg.com/assets/faces/normal/cry.gif)
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![](https://cdn.lihkg.com/assets/faces/normal/frown.gif)
![](https://cdn.lihkg.com/assets/faces/normal/frown.gif)
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仲要一齊睇bl㗎
![](https://cdn.lihkg.com/assets/faces/normal/cry.gif)
![](https://cdn.lihkg.com/assets/faces/normal/angry.gif)
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