連登有冇註冊營養師? 蛋白質問題一問
吾系曼狗
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有病睇醫生啦
同西醫幫藥廠打壓自然療法一樣道理姐
https://wealth.hket.com/article/2819975?r=cpstna
你睇幾多人花千萬醫藥費醫cancer
道理係，依家我間藥廠放咁多資源做research, 出paper, 拎埋專利，出到隻用得既藥醫cancer
你依家話靠飲食可以預防，甚至醫埋慢性病，我間藥廠點攪
https://wealth.hket.com/article/2819975?r=cpstna
你睇幾多人花千萬醫藥費醫cancer
道理係，依家我間藥廠放咁多資源做research, 出paper, 拎埋專利，出到隻用得既藥醫cancer
你依家話靠飲食可以預防，甚至醫埋慢性病，我間藥廠點攪
唔撚係blender問題
你有冇考慮過人類digestive enzyme同埋微生物本身就唔一樣
你有冇考慮過人類digestive enzyme同埋微生物本身就唔一樣
可能你唔知，食物本身有enzyme幫埋你消化
Although the enzyme-producing organs continue to function over the entire course of a healthy life, they eventually wear down, especially with the "standard American diet" (which, in the naturopathic community, we call SAD.) Dr. Francis M. Pottenger's nutritional studies have shown that a regular diet of cooked or canned foods causes the development of chronic degenerative diseases and premature mortality. Professor Jackson of the Dept. of Anatomy,
University of Minnesota, has shown that rats fed for 135 days on an 80 percent cooked food diet resulted in an increase pancreatic weight of 20 to 30 percent. What this means is that the pancreas is forced to work harder with a cooked food diet. "Although the body can manufacture enzymes, the more you use your enzyme potential, the faster it is going to run out..." wrote Dr. Edward Howell, who pioneered research in the benefits of food enzymes. A youth of 18 may produce amylase levels 30 times greater than those of an 85 year old person.
source: http://www.living-foods.com/articles/rawvscooked.html
Although the enzyme-producing organs continue to function over the entire course of a healthy life, they eventually wear down, especially with the "standard American diet" (which, in the naturopathic community, we call SAD.) Dr. Francis M. Pottenger's nutritional studies have shown that a regular diet of cooked or canned foods causes the development of chronic degenerative diseases and premature mortality. Professor Jackson of the Dept. of Anatomy,
University of Minnesota, has shown that rats fed for 135 days on an 80 percent cooked food diet resulted in an increase pancreatic weight of 20 to 30 percent. What this means is that the pancreas is forced to work harder with a cooked food diet. "Although the body can manufacture enzymes, the more you use your enzyme potential, the faster it is going to run out..." wrote Dr. Edward Howell, who pioneered research in the benefits of food enzymes. A youth of 18 may produce amylase levels 30 times greater than those of an 85 year old person.
source: http://www.living-foods.com/articles/rawvscooked.html
不過一高溫煮過就冇哂d enzyme
咁你唔生食肉？生食米？
魚生你又食
BB 個胃細，食唔多野
所以母乳主要成份係脂肪
因為1克脂肪俾到9kcal 能量，而蛋白/碳水只有4kcal
所以脂肪可以以最少容量俾到最高能量俾bb
同成年人係無得比
成年人點都要攝取至少0.8g/kg/day protein
素食者必需攝取不同種類嘅素食（豆，果仁，粟米等）以確保攝取所有必需氨基酸
利申：dietitian
所以母乳主要成份係脂肪
因為1克脂肪俾到9kcal 能量，而蛋白/碳水只有4kcal
所以脂肪可以以最少容量俾到最高能量俾bb
同成年人係無得比
成年人點都要攝取至少0.8g/kg/day protein
素食者必需攝取不同種類嘅素食（豆，果仁，粟米等）以確保攝取所有必需氨基酸
利申：dietitian
傻仔，依家係你撻篇野出黎話熟食無營養呀嘛
咁係食魚生咪得囉？？？
咁咪對腸無負擔
仲係度agree我
咁係食魚生咪得囉？？？
咁咪對腸無負擔
仲係度agree我
笑撚死仲認真一問
真係好難同樓主解釋
佢邏輯好亂
佢邏輯好亂
佢每次駁唔到就講樣唔關事既野
東扯西扯懶咁
你邊夠呢啲人長氣
所以我唯有恥笑下佢
東扯西扯懶咁
你邊夠呢啲人長氣
所以我唯有恥笑下佢
攪清楚食蛋白質目的先，如果係增肌，長期只食素做吸收來源都係會有問題
誠哥咁多錢咁多人服侍
你搵都搵第二個比
你搵都搵第二個比
就算係營養師都淨係識得背書
本身呢門學科唔係一個精準既科學
有冇人可以答到究竟飲牛奶可否吸收鈣質
本身呢門學科唔係一個精準既科學
有冇人可以答到究竟飲牛奶可否吸收鈣質
唔比人哋先天有缺陷
可能就係呢個缺陷
令佢走上呢條路
（雖然佢好似冇營養學位）
可能就係呢個缺陷
令佢走上呢條路
（雖然佢好似冇營養學位）
要睇埋消化效率，動物蛋白消化比植物蛋白易
肉在腸道腐爛？
d文似content farm
d文似content farm
你呢啲係背書背返黎
我係講緊呢啲知識係咪真係岩
會唔會有啲因素忽略咗？
會唔會幾十年後被人推翻？
好似開電視有個日本飲食節目
啲教授成日都話食啲乜嘢就會有機會吸收某種營養
如果認為係真理，咁點解佢哋要戴頭盔？
老實講，我既飲食習慣唔多唔少都會參考營養學
但我只會當佢係風水咁嚟睇
我係講緊呢啲知識係咪真係岩
會唔會有啲因素忽略咗？
會唔會幾十年後被人推翻？
好似開電視有個日本飲食節目
啲教授成日都話食啲乜嘢就會有機會吸收某種營養
如果認為係真理，咁點解佢哋要戴頭盔？
老實講，我既飲食習慣唔多唔少都會參考營養學
但我只會當佢係風水咁嚟睇