如果我走去同醫生講我最近成日攰、周身痛、失眠（冇其他symptoms），懷疑自己有chronic inflammation，想抽血test CRP
佢會唔會真係幫我test
有咩食物會促進身體發炎，令到身體發炎呢???
蒙其D連迪路夫
265 回覆
472 Like
85 Dislike
好奇問ching
如果我走去同醫生講我最近成日攰、周身痛、失眠（冇其他symptoms），懷疑自己有chronic inflammation，想抽血test CRP
佢會唔會真係幫我test
如果我走去同醫生講我最近成日攰、周身痛、失眠（冇其他symptoms），懷疑自己有chronic inflammation，想抽血test CRP
佢會唔會真係幫我test
條白兵都係左抄右抄
berg佢都有抄
berg佢都有抄
Why not?Polymyalgia rheumatic can have increased inflammatory markers
白兵啲聽眾多都係嗰啲唔識英文嘅地平說教佬
其實簡單咁講，呢個po係咪用緊西醫個角度講熱氣
純粹理解
純粹理解
食藥都話食粉有咩問題？
食粉有咩問題？想知你質疑啲乜？
共產黨高層有全世界最先進的醫療團隊
點解北京無曬霧霾？
因為空氣無得特供，
佢地食既全部都係特供食物。
點解北京無曬霧霾？
因為空氣無得特供，
佢地食既全部都係特供食物。
調返轉諗，
點解「9x歲阿婆餐餐食M記薯條仲行得走得」會係新聞?
因為罕見丫嘛
全球人口80億，有幾百萬個阿婆餐餐食就話姐
點解「9x歲阿婆餐餐食M記薯條仲行得走得」會係新聞?
因為罕見丫嘛
全球人口80億，有幾百萬個阿婆餐餐食就話姐
WHAT’S WRONG WITH PROTEIN POWDERS?
#1 PROTEIN POWDERS ARE HIGHLY PROCESSED AND LOADED WITH GARBAGE
0 of 1 minute, 1 second
01:00
The process of making many protein powders often leaves a highly denatured and damaged protein , destroying many of it’s health-giving benefits and making it useless as a health supplement. I’m not talking about the kind of denaturing that comes with cooking a steak or egg. I am talking about incredibly high temperatures where proteins are heated to the point that our bodies do not recognize it as food.
On top of that, many manufactures add synthetic, toxic ingredients to their products Aspartame, saccharin, fructose, and artificial colors are all things you might see on the label. Processed protein powders may also contain large amounts of MSG in the form of protein isolates because separating protein from its food source during manufacturing results in the creation of MSG. You won’t see it in the list of ingredients because it is a by-product of manufacturing and does not have to be listed. (SOURCE)
#2 EATING CONCENTRATED PROTEIN WITHOUT SATURATED FATS IS HARMFUL TO YOUR HEALTH
Without the presence of some good quality fats, your body is not able to assimilate and absorb many vital nutrients. Imbalances in Calcium, Vitamin A, Vitamin K, and Vitamin D could result. Some health issues associated with vitamin and mineral imbalances include heart arrhythmias, eye problems, bone loss, auto-immune disorders, thyroid issues, and kidney problems. Our bodies are meant to have a balance array of proteins, carbohydrates, and fats in order to function optimally. I’m talking REAL food here.
#3 PROTEIN POWDERS CAN EXPOSE YOU TO HARMFUL LEVELS OF HEAVY METALS
In a study of 15 protein drinks, the researchers found:
“ALL DRINKS IN OUR TESTS HAD AT LEAST ONE SAMPLE CONTAINING ONE OR MORE OF THE FOLLOWING CONTAMINANTS: ARSENIC, CADMIUM, LEAD, AND MERCURY.”
Even though the levels were relatively low, imagine consuming these products every day, sometimes 2-3 times a day as recommended by some health coaches. Alarmingly, the amount of lead in a single serving in 8 of the tested protein supplements would require a warning label in the state of California. NO THANKS!!! (SOURCE)
#1 PROTEIN POWDERS ARE HIGHLY PROCESSED AND LOADED WITH GARBAGE
0 of 1 minute, 1 second
01:00
The process of making many protein powders often leaves a highly denatured and damaged protein , destroying many of it’s health-giving benefits and making it useless as a health supplement. I’m not talking about the kind of denaturing that comes with cooking a steak or egg. I am talking about incredibly high temperatures where proteins are heated to the point that our bodies do not recognize it as food.
On top of that, many manufactures add synthetic, toxic ingredients to their products Aspartame, saccharin, fructose, and artificial colors are all things you might see on the label. Processed protein powders may also contain large amounts of MSG in the form of protein isolates because separating protein from its food source during manufacturing results in the creation of MSG. You won’t see it in the list of ingredients because it is a by-product of manufacturing and does not have to be listed. (SOURCE)
#2 EATING CONCENTRATED PROTEIN WITHOUT SATURATED FATS IS HARMFUL TO YOUR HEALTH
Without the presence of some good quality fats, your body is not able to assimilate and absorb many vital nutrients. Imbalances in Calcium, Vitamin A, Vitamin K, and Vitamin D could result. Some health issues associated with vitamin and mineral imbalances include heart arrhythmias, eye problems, bone loss, auto-immune disorders, thyroid issues, and kidney problems. Our bodies are meant to have a balance array of proteins, carbohydrates, and fats in order to function optimally. I’m talking REAL food here.
#3 PROTEIN POWDERS CAN EXPOSE YOU TO HARMFUL LEVELS OF HEAVY METALS
In a study of 15 protein drinks, the researchers found:
“ALL DRINKS IN OUR TESTS HAD AT LEAST ONE SAMPLE CONTAINING ONE OR MORE OF THE FOLLOWING CONTAMINANTS: ARSENIC, CADMIUM, LEAD, AND MERCURY.”
Even though the levels were relatively low, imagine consuming these products every day, sometimes 2-3 times a day as recommended by some health coaches. Alarmingly, the amount of lead in a single serving in 8 of the tested protein supplements would require a warning label in the state of California. NO THANKS!!! (SOURCE)
唔係好明高温處理咗就無效咩意思，事實whey既分子結構其實係冇改變到，反而分離咗會令身體更有效吸收，依方面有冇多啲資料？
其實有好多純天然無添加甚至無味既whey選擇，有害微量元素含量都係好少，你正常每日用一兩個serving 係可以無視 ，難聽啲講就算你唔用whey, 現代飲食除非你完全食原形食物，如果唔係一樣會攝取到唔同既化合品
講到尾其實都係量嘅問題，仲未講未有證據顯示長期食到上面所謂嘅有害物質同身體健康有關
#2更加唔成立，不嬲重點都係均衡飲食，無人叫你whey當一餐同當only protein source
Whey只係補充劑
其實有好多純天然無添加甚至無味既whey選擇，有害微量元素含量都係好少，你正常每日用一兩個serving 係可以無視 ，難聽啲講就算你唔用whey, 現代飲食除非你完全食原形食物，如果唔係一樣會攝取到唔同既化合品
講到尾其實都係量嘅問題，仲未講未有證據顯示長期食到上面所謂嘅有害物質同身體健康有關
#2更加唔成立，不嬲重點都係均衡飲食，無人叫你whey當一餐同當only protein source
Whey只係補充劑
CBC ESR CRP 呢d 發炎指標好多診所都有得做
係 你見上面條友onon99咁jer住駁嘴就知唔駛理
好容易皮膚敏感
生暗瘡都係發炎
似根本唔係敏感，而係長期發炎，
好多人都有，只係人地發於內臟，你發於皮膚
發於內臟，易早衰老，發於皮膚，多較克制
好多人都有，只係人地發於內臟，你發於皮膚
發於內臟，易早衰老，發於皮膚，多較克制
仆街, 食住炸雞飲可樂睇緊呢個post
似根本唔係敏感，而係長期發炎，
大多數人都有，只係人地發於內臟，你發於皮膚
發於內臟，易早衰老，發於皮膚，多較克制
大多數人都有，只係人地發於內臟，你發於皮膚
發於內臟，易早衰老，發於皮膚，多較克制
cancer都係由發炎開始，啲細胞亂咁分裂
問下炎柱
因為人體設計跟唔上時代進步。。