都係,有事就好有用
冇事咪慢慢食
下星期送貨
關於食物,最低需求:
水,400千克/季度.(應至少每三個月更換)
小麥(主要提供醣類,且蛋白質和微量元素豐富),每人每年165千克.
食用油(提供脂肪.建議菜籽油,脂肪酸比例合理,且價格低廉),每人每年23千克.
鹽,每人每年450g.
複合維生素,每人每年365片(具體見說明書)
How much water should a person store? 90 gallons is a
three month supply of water for one person. If there are
others in the party, it doesn't necessarily mean you multiply
the number. Group activities, such as washing the dishes,
will consolidate the numbers a bit, but generally you should
count on 90 gallons per person for three months.