其實67kg keep住每日食20mg,食一年半 work唔work?其實係因人而異,建議先2星期20mg 1個月30mg 可以接受再上40mg ,我醫生都係咁建議我,但我65kg 30mg好撚乾....日日都要瘋狂補濕...我出街都要每三四個鐘就補一補
其實67kg keep住每日食20mg,食一年半 work唔work?