其實點解低碳水係健康？

最緊睇好多伯格醫生片，講碳水會生癌，會肥，乜乜柒柒。
但主食係碳水又比較發達的國家例如中台日韓，佢哋肥胖率係較食肉為主的歐美低。而家相對較長壽。
係唔係証明碳水唔係乜野毒藥？

因為係精製??

歐美啲人肥係因為汽水，甜食同缺乏運動

碳水過多會死，仲有生活習慣，以前要耕田要勞動

*都會死

所以我計而家

我覺得係

中國話自己唔係發達國家喎

佢唔係醫生嚟

印度飲食高碳水國家好多食素 糖尿病多到仆街

伯格醫生只係脊醫(chiropractor)扮醫生，完

簡單講每樣嘢都不易單一攝取太多 否則就係唔健康

可能關人種同個體差異

之前睇過好似話同一食物對唔同人實際上有唔同嘅升糖反應

https://m.youtube.com/watch?v=0z03xkwFbw4&pp=QAFIAg%3D%3D

香港 日本夠全球最長壽

成班人當佢醫生
佢chiropractor 正骨師 黎架炸

同名同姓咋大佬

呢個醫生
Education & Experience
University of Maryland School of Medicine
Medical School

"Dr" Berg
Educational background and professional licensure
I completed my Doctor of Chiropractic degree in 1988 at Palmer College of Chiropractic in Davenport, Iowa, and am a board-certified chiropractor in three states (Virginia, California, and Louisiana).

多?
肥撚豬閪最buy既美式carnivore diet仲多喎

最低嗰行 - 紅肉、加工肉類、加糖飲料

In my earlier years, I completed 2 years of undergraduate pre-med studies at the University of Wisconsin Parkside, as well as training as an X-ray technician through St. Phillips College in Texas.

咁邊度有University of Maryland？

咪即係唔係醫生囉

cls 懷疑樓上根本唔識英文
見到個名就如獲至寶

唔明點睇