佢鍾意露波講啲abc英文都接受到
但佢好多片好誤導人同抄襲真係好過份
好似佢acai bowl呢條新片咁
佢話自己會早午餐兩餐當正餐咁食
但其實營養師都話正餐食係唔健康
因為果糖好多同營養反而冇肉類同菜類嘅蛋白質同纖維咁健康
食太多仲有機會變肥
http://www.shape.com/healthy-eating/diet-tips/are-acai-bowls-healthy
You should really look at açaí bowls as more of an occasional treat, not something you'd have as a meal," says Ilana Muhlstein, R.D., a registered dietitian in Beverly Hills, CA,
上個post都想講
咁食法係唔健康
如果個妹妹仔聽佢咁講日日似佢咁食法
唔肥都假
重點係佢冇係video 話要配合運動囉
