我係用suspend mode
https://pve.proxmox.com/wiki/Backup_and_Restore
This mode uses rsync to copy the container data to a temporary location (see option --tmpdir). Then the container is suspended and a second rsync copies changed files. After that, the container is started (resumed) again. This results in minimal downtime, but needs additional space to hold the container copy.
When the container is on a local file system and the target storage of the backup is an NFS/CIFS server, you should set --tmpdir to reside on a local file system too, as this will result in a many fold performance improvement. Use of a local tmpdir is also required if you want to backup a local container using ACLs in suspend mode if the backup storage is an NFS server.
要自己ssh入去define個tmpdir (any local directory is ok)
我全部LXC都係咁backup, 其中兩個LXC mount左device (Intel GPU同LIRC), backup去Synology NAS over SMB, so far冇問題