[力爭前五] 利物浦 對 阿士東維拉 1

有冇Got 咁差？

贏波笑著瞓
輸波落街食宵夜

dllmfsg

上回合大炒今次和都偷笑啦

+1有2.5都唔買

Commenting on a video of Jamie Carragher discussing the Liverpool star’s defending, Cole said: ‘The area he can improve would be his feet patterns-movements which allows him to turn and match his opponents run or dribble.

‘If you cannot move them quick enough it doesn’t matter how fast you are you will get beat.
‘Foot patterns will get you in defensive positions to turn quick.’

Ashley Cole 教TAA

Cole全盛時期好撚勁，等間之輩係過唔到佢

聽晚原來十點開波
好耐未試過咁正常時間踢
希望唔係西波

護空門最撚勁

唔係閪波既話通常係俾人炒到放棄

Cole歷史級左閘
就算啫喱都仲有段距離

直頭當代世一左閘啦

其實TAA唔係打閘出身，d步法同企位仲未夠好，所以有老鬼教下佢係好事黎

https://youtu.be/xt5AkuZzuAQ

佢落腳幾準

咩啊我咪有圖

呢d叫做technical advice
如果你有小小領悟，可能都有幫助
喺訓練場要靠利記d明叔去教

利記閘位名宿淨係諗到大髀露亞

意思即係防守個陣用碎步守？

喺場上俾烏龍查屌柒

可能係步法及段速

我地應該要入返件有經驗後防老將
好似之前托尼叔個type